Healthy Living

March 23, 2009

What kind of healthy snacks can i take to work?

Filed under: Diabetes — Tags: , , — chatyak @ 9:39 am
healthy
one4life asked:


I have been diagnosed with diabetes and high blood pursuer and I am now on medication. Everything that I usually snack on at work I will have to stop eating. I know yogurt and granola is good, but dose anyone have any suggestion on some healthy snacks that I can take to work, that won’t affect my sugar or salt intake?

November 10, 2008

To have good healthy living, what kind of fruits and how many are recommended daily?

Filed under: Diabetes — Tags: , , — chatyak @ 10:19 pm
healthy living
Arasi A asked:


These fruits are the kind that can make somebody live a healthy life, and probaly add to longevity.
The fruits are also the kind that can serve medicinal value, especilly for smoebody suffering from arthritis; the pain relieving ones for this purpose.

March 12, 2006

What healthy foods can i eat as i am just diagnosed as a diabetic?

Filed under: Diabetes — Tags: , , — chatyak @ 10:52 pm
healthy
*D*u*d*e*I*t*s*M*c*B* asked:


I am a diabetic and i need a healthy diet so it will not effect my health.Please could you list some suggestions for breakfast lunch and dinner.

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