Pineapple P asked:
I wanted to know how to make things healthy with some unhealthy things, is there a way to do that?
Larry
I wanted to know how to make things healthy with some unhealthy things, is there a way to do that?
Larry
I consume on average about 1800 calories a day out of the recommended 2000. I’m about 5′ 1″ and 112 lbs. I am involved in dance and I get about 3 hours worth of exercise. Is this healthy?
Dan