February « 2006 « Healthy Living

February 24, 2006

What are some healthy food choices for my one year old?

Filed under: Toddler & Preschooler — Tags: Healthy Food Choices, Mac And Cheese, Spaghetti — chatyak @ 2:25 pm

Kassandra T asked:

I don’t want to be the too busy mom who warms up mac and cheese or spaghetti O’s for her little one. I want him to have healthy meals to set him up to make healthy decisions later on. I’m just running out of ideas for him. He won’t be one until September, but he already is through with me spoon feeding him. Also, I’m so used to watching how much he eats by reading the ounces posted on the side of the baby food jar. How do you know how much food to give a pre-toddler?

Tim

Comments Off

February 18, 2006

What are some cheap healthy foods and recipes to make and eat?

Filed under: Diet & Fitness — Tags: Cheese, Healthy Recipes, Ramen Noodles — chatyak @ 2:46 am

BNM asked:

I need to lose weight but I cannot afford “good healthy” foods. And fresh produce is very expensive. I am living on Ramen Noodles and mac + cheese and obviously they are not healthy. What cheap things can I make that dont cost a lot?

Comments Off

February 7, 2006

Can you suggest ways to prepare easy and healthy breakfast ?

Filed under: Cooking & Recipes — Tags: Cereals, Recipes, Vegetarian — chatyak @ 5:01 am

Lucky Guy asked:

I am fed up eating milk and cereals , bread and butter everyday. So i want to get some innovative ideas or ways to prepare easy, quick , inexpensive and healthy breakfast. I love to cook myself and interested in vegetarian or egg related recipes.

Please let me know your ideas and suggestions. Thanx in advance

Betty

Comments Off

February 6, 2006

Where can I learn more about healthy junk food?

Filed under: Other - Food & Drink — Tags: Chips, Healthy Food, Junk Food — chatyak @ 6:37 pm

crownofmia asked:

Junk food is great. Anyone who denies that is doubting themselves. But it’s not necessarily healthy. I really want to find healthy junk food, healthy cookies, chips, pizza, fries, etc. Can anyone reccomend some healthy junk food or submit a link that can help me out?

Comments Off

February 5, 2006

What are some tips for healthy eating and gradual weight loss?

Filed under: Diet & Fitness — Tags: Chocolate, Gradual Weight Loss, Healthy Eating — chatyak @ 12:21 pm

Cupcake asked:

As of tomorow i want to start eating really healthily and avoid snacking on bad things like crisps and chocolate. Id also like to loose a few pounds.Do you have any tips on eating healthy?

Comments Off