August « 2007 « Healthy Living

August 29, 2007

What are some healthy foods a pregnant person should eat?

Filed under: Pregnancy — Tags: Girlfriend, Healthy Foods, Pregnant Person — chatyak @ 6:35 pm

Justin asked:

My girlfriend is 12 weeks pregnant and hasn’t really been eating healthy enough. What kind of foods should we buy that is really healthy and good for the baby and her?

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What are some healthy foods/recipes that are easy to make?

Filed under: Cooking & Recipes — Tags: 19 Years, Fast Food, Healthy Foods — chatyak @ 6:30 pm

kristen4562 asked:

My boyfriend has high blood pressure and is 40 pounds over weight for his age, only 19 years old. He eats very unhealthy foods, like fast food every day. I want to help him change that, and get healthy. By doing so, im willing to make him food everyday that is good for him, but im not to sure of anything that is healthy, yet still tastes good to eat. Please send me recipes or just ideas of what I could make him. Thanks =]

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August 28, 2007

How do you stay fit and healthy when you have to stay inside?

Filed under: First Aid — chatyak @ 12:18 pm

Bunana asked:

How do you stay in fit and be healthy when you have to stay inside your bedroom?

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August 25, 2007

How to find recipes for foods that are healthy and delicous so that I can lose weight?

Filed under: Cooking & Recipes — Tags: Lose Weight, Recipes — chatyak @ 11:03 pm

u1gitarooman asked:

I need to find recipes for foods that are healthy and delicous because I need to lose a few pounds so that I can become more attractive and healthy looking.

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August 24, 2007

Healthy?//?

Filed under: Diet & Fitness — Tags: Body Mass, Doctor Appointment, Height And Weight — chatyak @ 2:02 am

Chivalry is NOT dead <3 asked:

Do I sound healthy to you?

I am 5″4 0r 5″6 weigh 125 pounds,(I actually lost 9 pounds since my last doctor appointment! ) and I am 14 years old.
I did that body mass thing that you enter your age,height,and weight, and it told me ”average and not to concentrate on loosing weight, but to tone my body.”

What do you all think?

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August 22, 2007

Why do we need healthy skin and hair , how to keep your eyes and ears healthy ?

Filed under: Other - Skin & Body — Tags: Eyes And Ears, Eyes Ears, Healthy Skin — chatyak @ 8:54 pm

Gamemania asked:

Why do we need healthy skin and hair?
And how to keep your eyes and ears healthy ?

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August 20, 2007

What is a healthy way to gradually gain weight?

Filed under: Diet & Fitness — Tags: Healthy Ways, Overweight, Pointers — chatyak @ 11:05 pm

AJmc asked:

i figured out that I’m underweight, and i want to know if there are any healthy ways i can gain a bit without being in danger of becoming overweight. any pointers?

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August 16, 2007

How to make a healthy comeback from an eating disorder?

Filed under: Diet & Fitness — Tags: Calories Per Day, Diet, Eating Disorder — chatyak @ 9:25 pm

Katie asked:

So, I’ve been dealing with an eating disorder on and off over the past year. I’m 5′10 and I’ve dropped from 190 to 145 and wouldn’t mind losing another 5 pounds, but overall am fairly happy with my weight. My eating disorder has consisted of basically, anywhere from 500-1,500 calories per day some days in one sitting sometimes in several. Exercising about 3-4 days per week burning about 300 calories per workout with both cardio and weight lifting. Now, I would like to adopt a healthier diet, but would like to do so without gaining back any weight. Any advice on doing this would be great as I realize my recent diet has not been very healthy.

*Please no useless replies or comments.

Thanks!

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August 15, 2007

What kind of food do you suggest for healthy living?

Filed under: Other - General Health Care — Tags: Nurishment, Suggestion, Television — chatyak @ 1:33 pm

Bill asked:

On television the word “junk food” appears often but suggestions of healthy nurishment are rare. What is your suggestion ?

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August 11, 2007

What can i do to start growing healthy long hair?

Filed under: Hair — Tags: Hair Thinning, Long Hair, Vitamins — chatyak @ 11:19 pm

paul_shir asked:

I would lik to grow long, silky and healthy hair. I always keep my hair at slightly longer then shoulder length. When I started to let it grow longer, hair would start to fall. by the time i had them at my waist, my hair shape would be V-shaped, unhealthy and hair become lesser.

I would lik to grow healthy long hair lik any other gals, please let me noe what shd i do to start growing my hair healthy so that my hair would not start falling?

I love any methods, vitamins, hair pdts and any other formulas.
I did not dye my hair. wat does healthy diet means? I eat veg, white meat, red meat and fruits daily. Lesser meat and more veg and meat. I mean my hair is thinning whn my hair get longer.

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