Healthy Living

December 30, 2007

Where can I find a easy healthy recipe for granola?

Filed under: Cooking & Recipes — Tags: , , — chatyak @ 2:26 pm
healthy
countrygalbr549 asked:


I,m trying to lose weight,but I love my granola and I would like a recipe so I can make it more healthy for my self.

Is there a website to find healthy and good foods for lunch?

Filed under: Cooking & Recipes — Tags: , , — chatyak @ 6:39 am
healthy
I<3Apollo Anton Ohno asked:


Im a teenager and im getting tired of unhealthy mac and cheese and high sodium soups for lunch. Im trying to lose weight so I need ideas for a healthy lunch thats easy to make.
Thanks. :)

December 27, 2007

How often is it healthy for guys to **********? What does it do for your health?

Filed under: Men's Health — Tags: , , — chatyak @ 7:38 pm
healthy
lightpurplestreak asked:


I am a 15 year old male, how often is it healthy to **********? Are there any health effects (like testosterone/muscle tone) that I should care about?

December 23, 2007

Does anyone know of a healthy alternative to using powdered sugar?

Filed under: Cooking & Recipes — Tags: , , — chatyak @ 5:05 pm
healthy
KTB asked:


I am planning on making a Dirt Pudding with all fat free/low-fat ingredients, but the one ingredient I don’t know how to change is the powdered sugar. Any suggestions? Does anyone have a healthy dirt pudding recipe? Thanks!
I see the first answer about Splenda, but I thought that could only be used as a substitue for granular sugar??
Is it possible to blend Splenda & corn starch? I thought I saw that somewhere…

What are some pictures of healthy eating?

Filed under: Homework Help — Tags: , , — chatyak @ 12:30 pm
healthy
♥DramaQueen♥ asked:


I am doing a Science fair project on healthy eating and I need some healthy eating stuff what can i do pics of? I’ve already done a food pyramid and fruits and veggie pics and their nutrition facts. What else can I put on my poster board because it is really big.

December 22, 2007

How do I get my family to eat healthy food?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:18 am
healthy
Film Lover asked:


I don’t buy the food at my house, my family does for me. I’m always telling them that we need to eat healthy, but all they buy is junk. I even make a seprate list for food I want, but they never listen. I wish my family wern’t such junk food junkies!

Joseph

December 17, 2007

How to lower high blood pressure in healthy teen?

Filed under: Heart Diseases — Tags: , , — chatyak @ 2:23 pm
healthy
SnifftheSharpie asked:


I’m 16 and have inherited high blood pressure from my mom. They have ran numerous tests(kidneys, blood, urine, etc) and have found all to be normal. I am athletic and eat rather healthy compared to most teenagers. I rarely ever drink soda and never add salt to my food. What are some ways to lower my blood pressure? Eat more fruits and vegetables? Drink more water? I REALLY do not want to live the rest of my life taking a pill to keep my blood pressure low.

December 16, 2007

What is a healthy way to drop 10 to 20 pounds in 4 weeks?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 12:10 pm
healthy
HisRideOrDie asked:


My husband is in Basic Training right now and he graduates in about 5 weeks, Oct. 17th, ive started eating healthy and exercising regularly to try and lose some weight before he sees me again, are there any special tricks to lose some extra pounds before he gets home?

December 9, 2007

What are some healthy food for picky eaters?

Filed under: Cooking & Recipes — Tags: , , — chatyak @ 7:34 am
healthy
MrsAliceCullen asked:


I’m a picky eater and I don’t like any vegtables or fruit. What are some healthy food that I can eat that don’t have fruits or veggies in them?
I also don’t eat sea food.

December 8, 2007

How can I get myself to stop eating junk and start eating healthy?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 4:58 am
healthy
Rose asked:


I’m 15 and im at a normal weight and I have a fast metabolism so no matter how much junk I eat I dont gain weight. My problem is that because I have to cook for myself and never feel like cooking, fast food is more convenient for me. I’m kind of a vegitarian so i’m really picky with my meats. I rarely ever get any protein. In a day all I will usually eat is candy and then french fries for dinner and im completly satisfied with that but everyone tells me if I continue to eat that way I’ll be lucky to make it to 25. I know I need to eat healthy but I cant stick with that for more then a day. What should I do? I have no one to motivate me and keep me on track of eating healthy so I will give in to junk.
I am aware that I make poor choices when it comes to eating so I am trying to change my ways and eat healthier.

Gertrude
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