Healthy Living

February 25, 2008

What is a healthy diet to get lean on that’s realistic to follow?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 7:13 pm
healthy
Rick asked:


What is a healthy and realistic diet to slim down?

I have tried crazy diets, and they usually last a couple weeks, then I go back to eating crap! What is something more realistic and long term and healthy….something that I can keep up with. I want to loose about 50 pounds in 6 months.

What is a healthy breakfast consist of?

Filed under: Other - Food & Drink — Tags: , , — chatyak @ 5:42 pm
healthy
Violet M asked:


I have just graduated and am moving out in a month and am not quite sure what I should be eating in a day to stay healthy. I am an active tae kwon do-er girl with some screwy eating habits (I eat all food, be it an apple, cookie or slice of cheese with a fork and knife and take a long time to eat.) What is a healthy breakfast to start the day with?

Greg

February 22, 2008

What is so healthy about the vegan lifestyle?

Filed under: Vegetarian & Vegan — Tags: , , — chatyak @ 9:03 am
healthy
holy_crap321 asked:


I know it’s more of a belief thing, but it doesn’t seem very healthy to me. Most vegans I’ve seen look so frail and emaciated. I find them hard to look at, like they are about to die or something. Anyway just wanted to hear what they have to say.
I’m not just talking the “T.V. vegan” either. Trust me, I’ve met a lot.
It seems so far that Ceasar M has the only intelligent answer.
I’m not trying to stereotype the vegan appearance either. I said “most vegans I’ve seen”. not all vegans, because I haven’t met/seen them all. Some of you are a little touchy, maybe even a bit insecure.

February 10, 2008

Is it healthy to feed canned veggies to your infant/toddler? The no salt added variety?

Filed under: Cooking & Recipes — Tags: , , — chatyak @ 9:53 pm
healthy
Travis W asked:


It is so much easier to just pop open a can, but is it healthy?
P.S. My son is 11 months old and in the 25% on the chart. And if you don’t have children, then don’t answer this question because your answer just couldn’t be validated!

Patrick

February 7, 2008

Is it healthy to drink 2-3 Ensure Drinks a day and eat 1 normal meal to loose weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 3:46 pm
healthy
DuganStang asked:


I am a 27 year old man who is 5′8″ and weighs 180lbs. I weighed 140lbs wet most of my life until about 3 years ago. Most of the weight is in my gut. Is it safe to drink 2-3 ensures a day and eat 1 normal meal to loose weight? I’ve been doing this for a couple of weeks and feel fine, but I wasn’t sure if it was healthy.
But…. I like to drink beer and soda. :(

I have slacked off a lot of both, and have been exercising (some which is more than I have ever done.) Walking, running, and lifting weights…

Roger

February 1, 2008

How can I whiten my teeth and have healthy gums before Feb 13th?

Filed under: Dental — Tags: , , — chatyak @ 11:32 am
healthy
I_love_my_favorite_auntie asked:


I have a check-up at the dentist on the 13th. I want to have white teeth and healthy gums. I use toms toothpaste 3 times a day. And I also use Act restoring mouthwash 2 times a day. I can’t afford any of the whiten products at the store.

Joe

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