Jeff A asked:
I have a refigerator a stove(no oven) and a microwave. I have no idea what i should get at the grocery store for healthy balanced meals. I’ve been told I need more fiber and Omega 3. I am tired of fast food and my body is paying for having too much of it. Any help, a list, meals, anything will help. Thanks………
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pangalicious asked:
I’ve been having guy troubles recently. Consequently I’ve been finding myself spending nights in the late at work. It helps get my mind off of things, but is this healthy? My friend tells me that, although this form of behavior helps me move on mentally, overworking myself is only a temporary solution. The upside to this is that I’ve been doing a lot of productive work, and my boss has been very pleased with my progress.
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qazwsx asked:
I’m 5′7” and weight about 115 pounds. That’s not too low, but I feel like I look borderline nasty skinney and my husband thinks I should gain a little bit of weight. What is a healthy way to gain a few pounds?
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kabcd@sbcglobal.net asked:
I am a mom on the go.I need some quick fixes.They are tired of all the snack cakes and I want them to have things that are more healthy but dont have lots of time.Please help.
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