Healthy Living

December 31, 2008

Why do you need to exercise to live healthy?

Filed under: Diet & Fitness — Tags: , — chatyak @ 8:16 am
healthy living
knightsdreamer asked:


Why is exercise vital for healthy living?

December 30, 2008

Why are so many people uneducated about healthy living?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:44 am
healthy living
Mike asked:


I always see people in diet and fitness asking how they can lose (insert large number here) pounds in a month or few weeks. WHAT DONT you people get about living healthy? It takes effort and time. I wonder if its the million ads everywhere that show pills and fad diets that will trim you up in no time, or if its just their own lazyness and unwillingness to take the effort and TIME to lose the weight the right way?
Whats a good way to get the message out to a large audience? it seems that everyone who asks about weight loss or getting ripped asks the same exact thing as the person before, just with different numbers.
right on fruitfly. Always people look for the easy way out and how they can dodge work.

What are some behaviors you can practice now that will improve your chances of living a long, healthy life?

Filed under: Mental Health — Tags: , — chatyak @ 8:54 am
healthy living
chaparra_dr509 asked:


Health Skills

How to live a healthy lifestyle?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 1:46 am
healthy living
xorenée asked:


I should be thinking more of my health then my cravings. I don’t eat healthy at all. Pretty much anything that goes in my mouth has to be deep fried and smothered in ranch dressing. I don’t drink soda, but the fact that I eat so poorly really makes up for that. Can someone give me a list of groceries? Foods that are good + good for you.
I don’t have a weight problem, but at the rate I’m going I will 10 years up the road.

December 29, 2008

What are some healthy foods to eat for breakfast?

Filed under: Other - Food & Drink — Tags: , , — chatyak @ 9:19 pm
healthy
videogamer1979 asked:


I have this problem every morning, where I have time to buy something before work and their are too many unhealthy choices. By the way, I’m at a healthy weight, maybe a little on the thin side, so if you know any foods that are healthy but might cause a liitle weight gain, that is ok.

December 28, 2008

How many calories is your body supposed to get to have a healthy life?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:36 am
healthy life
jose r asked:


i already asked this and, people answered with something else. what i wana know is, how many daily calories am i supposed to eat to have a healthy life? and the other question was, is it unhealthy if i burn them again?

December 27, 2008

How do I burn calories healthily and live a healthy lifestyle?

Filed under: Diet & Fitness — Tags: , — chatyak @ 4:45 pm
healthy living
saterday_girl asked:


Is there a schedule of some sort that I can get an Idea of? Something that allows me to be flexible? A cheap way, please!

December 25, 2008

Can you live a long and healthy life up into old age with one kidney?

Filed under: Other - Health — Tags: , — chatyak @ 12:54 pm
healthy life
tommy082776 asked:


and if the one kidney fails or become disease would you die quickly?

December 23, 2008

How long can I live relatively healthy while drinking ONLY soy milk?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 7:03 pm
healthy living
ChrisP asked:


I know, you can’t be completely healthy w/o lots of variety and veggies and all. but I want to go on a soy milk only fast, so there it is. My question is how long do you think I could maintain that fast (my plan is for more than a month.) I want to do this for cleansing and weight loss.

What is a healthy good tasting cereal next to oatmeal?

Filed under: Other - Food & Drink — Tags: , , — chatyak @ 5:39 pm
healthy
Belle of the Brawl. asked:


I really want to lose some extra weight, what is a good healthy cereal that doesn’t taste horrible? Also, I am not a fan of skim milk do you have to pair cereal with skim milk in order for it to be healthy?

Thank you sweethearts for your help!

Virginia

Older Posts »

hmwmy | mbh | ntac | ai