July « 2009 « Healthy Living

July 30, 2009

What is a good healthy way to cook Kale?

Filed under: Cooking & Recipes — Tags: Cholesterol, Kale, Living At Home — chatyak @ 11:14 am

nickelbackaddict69 asked:

My Mother used to cook Kale when I was a kid living at home and I loved it. But now I am trying to eat healthy. She used to boil it to death and add bacon grease to it which cooks off all of the good nutrients and add cholesterol to it. I tried a healthy recipe tonight and I did not like it. I made a braised Kale with Ginger and I did not like it at all. Does anyone here know of any healthy recipes for Kale?

Comments Off

How do I lose weight-the healthy and life long way-?

Filed under: Diet & Fitness — Tags: Healthy Foods, Lose Weight, Workout Ideas — chatyak @ 9:53 am

PurpleRose asked:

I have struggled with losing weight since I was young, I want to lose weight steadily, and (I know I know, should be the priority, but) quickly, but be healthy and make this a life long change.

I don’t want to diet, I’m not cutting out carbs or anything, and the most working out I can do a day, with school and all, is round bout 30 mins to an hour. I need help.

Any tips? Workout ideas? I tend to get bored easily? Whats most effective and burns the most calories? Does milk really help? And what are healthy foods to snack on? I’m a bad muncher!! Thanks!!!

Comments (6)

July 29, 2009

Is it healthy to live in a house that is 58 degrees in the middle of winter?

Filed under: Other - Health — Tags: Dad, Reason, Sore Throat — chatyak @ 8:56 pm

becca (: asked:

I have to go to my dad’s house every other weekend.
I feel like when I come here I ALWAYS get a sore throat!
Could living in a SUPER cold house in winter be the reason for this?
Thanks.

Comments Off

July 28, 2009

What vitamins minerals or daily pills do you take to sustain healthy life or to boost yourself?

Filed under: Men's Health — Tags: Pills, Shape, Vitamins Minerals — chatyak @ 7:57 pm

valreasdomaine asked:

im a 23 year old male trying to get back in shape, looking to get fully healthy and detoxed. I just quit smoking as well :p

Comments (2)

July 27, 2009

How do you put a cat on a healthy diet; to help them lose wieght?

Filed under: Cats — Tags: Cat Help, Diet Help, Lose Wieght — chatyak @ 9:36 am

whytegrl78 asked:

My cat isn’t all that fat, but she’s getting there. She’s to scared to go outside, so she doesn’t get much exercise. Any suggestions for a healthy diet?

Sherry

Comments Off

July 25, 2009

healthy.?

Filed under: Diet & Fitness — chatyak @ 12:49 am

tailette asked:

what can you do to become more healthy, which is fun! any ideas ??

Comments Off

July 24, 2009

what are the standards and steps to a healthy living?

Filed under: Financial Services — chatyak @ 10:57 am

Philip@your SeRvIcE asked:

i am a student and when i grow up i want to be prepared for my future…………………..

Comments (1)

What are some good, healthy combinations for making a smoothie? Any that could replace a meal?

Filed under: Non-Alcoholic Drinks — Tags: Combinations, Smoothie — chatyak @ 4:38 am

mynana asked:

It doesn’t have to be something to lose weight. Not something to make you gain weight,either, but still healthy.

Comments Off

July 22, 2009

is there a connection between religion and healthy living?

Filed under: Religion & Spirituality — Tags: Living A Healthy Lifestyle, Religion — chatyak @ 2:00 pm

Selene asked:

I have no idea what I believe, but I do believe in living a healthy lifestyle and if religion can help me there i wouldn’t mind going with it

Comments (9)

July 21, 2009

What are some easy healthy dinner and desert ideas?

Filed under: Cooking & Recipes — Tags: Dinner Ideas, Love Ideas, Sweet Tooth — chatyak @ 4:00 am

alaina asked:

I’ve become quite health conscious lately. And I cook a lot with chicken but I love getting new healthy chicken ideas.. And once in a while I do get a sweet tooth but I want something healthy and not just a piece of fruit.

Comments Off

Older Posts »