December « 2009 « Healthy Living

December 31, 2009

How do I keep my natural hair healthy while transitioning from relaxed to natural?

Filed under: Hair — Tags: Advice, Transition, Transitioning — chatyak @ 9:45 am

Babytiki asked:

I’ve been transitioning from relaxed to natural since August 2008 and am seeking advice concerning ways to keep my hair healthy during the transition.

Jessie

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What meat besides grilled chicken is healthy?

Filed under: Other - Food & Drink — Tags: Grilled Chicken, Love, Steak And Shrimp — chatyak @ 2:01 am

*She Knows* asked:

I love to eat healthy and all, but i also LOVE MEAT…like steak and shrimp. is shrimp healthy?
What meat is healthy, and how to cook it????
thanks!

Jon

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December 30, 2009

What are some healthy lifestyle changes to make?

Filed under: Diet & Fitness — Tags: 30 Minutes, Chai Tea, Healthy Lifestyle — chatyak @ 6:12 pm

Bob asked:

So I’ve started drinking more water. I drink Green, White, and Chai tea. I also bought the stainless steel water bottle, and I bike for about 20-30 minutes a day. I consider these healthy lifestyle changes. I was wondering if you could provide more suggestions along these lines.

Thelma

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December 28, 2009

What are some healthy foods besides salad?

Filed under: Diet & Fitness — Tags: Healthy Foods, Lunch, Salads — chatyak @ 8:13 pm

Steady asked:

I know that salads are really healthy. But I cant eat 3 salads a day. I do once a day. What should I eat during my other two meals? That would be Breakfest, And either lunch or dinner.

Michael

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December 27, 2009

What is the minimal income for a healthy living in America?

Filed under: United States — Tags: Enough Money, Living In America, Minimum Wage — chatyak @ 5:46 pm

Changed And Loyal asked:

Please include with child and one without. What is required for a healthy living in America right now? Is it possible to live on minimum wage on your own?
Details:

Enough money to support yourself on the basic median.

Ray

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Why are foods that are good for you and healthy so expensive?

Filed under: Diet & Fitness — Tags: Foods With Fiber, Processed Foods, Stuff — chatyak @ 7:15 am

codiecoco asked:

Like organic foods or just healthy foods with fiber and stuff like that? Why is it more expensive to live a healthy lifestyle? Why is it more expensive for foods that come straight from the source versus foods that have adatives to make them last longer and processed foods and foods that have a whole bunch of extra ingredients???

It is just something I have not come to understand. Any thoughts?

Leo

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What is the healthy amount of coffee in a day?

Filed under: Other - Health — Tags: 3in1, Coffee, Headache — chatyak @ 12:23 am

Sam asked:

It’s been 2 months since I started drinking coffee (3in1 like nescafe), 1 cup aday, to help me stay energetic/active & to relieve me from the daily headache I mostly feel in the afternoon (after having lunch). Is that healthy? I don’t wanna get addicted to coffee!

Clyde

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December 26, 2009

What are some healthy snacks for kids with peanut allergies?

Filed under: Grade-Schooler — Tags: Healthy Kids, Kindergarten, Peanut Allergy — chatyak @ 10:39 pm

precious_jules81 asked:

My 5-year old just entered kindergarten this year. The teacher assigned dates for parents to bring a snack in for all the students. My snack day is next week and it has to be peanut-free due to the fact that there is a child in the class room that has a peanut allergy. I was surprised at how limited my ideas were upon reading labels saying that that particular food was processed somewhere where they also process peanuts. So my question is.. What are some yummy, healthy and peanut-free snacks that we can bring in?

Clyde

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December 25, 2009

What is a healthy breakfast besides fresh fruit, yogurt and high fiber cereal?

Filed under: Diet & Fitness — Tags: Donuts, Fresh Fruit, Healthy Breakfast — chatyak @ 8:36 pm

James asked:

McDonald’s breakfast, donuts, ham/egg/cheese/bacon, pancakes with butter/syrup, fried hash-browns, coffee…How can anybody consider all these breakfast?

Ham/egg/cheese/bacon can actually be dinner and pancakes with syrup/donuts can actually be desserts. What is a healthy breakfast?
People seem to be brainwashed thinking these are to be eaten only in the morning. These foods are not healthy foods.

Veronica

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Can being healthy make you hair be lighter in color?

Filed under: Hair — Tags: Hair Color, Healthy Hair, Weird Question — chatyak @ 5:46 pm

DreamLoveBelieve asked:

This may sound like a weird question, but if you don’t eat healthy and aren’t healthy will that make you hair darker since it won’t be healthy either.
I’m just wondering if I start to eat healthier and get healthier will my hair become lighter like it used to be.
Thanks.

Charles

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