california love asked:


so I’m a 19 year old college athlete living with my not so health conscious parents and I would like to know what types of foods I can tell them to have more around the house. I try to buy my own stuff, but it gets difficult with my budget.

It’s mostly junk food…do you have any tips on what types of food to have around?

what types of vegetables or fruits should be in the fridge? what are healthy foods to snack on? should there always be green vegies served at dinner?

Lawrence

Pineapple P asked:


I wanted to know how to make things healthy with some unhealthy things, is there a way to do that?

Larry

pralisa asked:


I been thin most of my life but now I am even more than I used to be. I live alone and I find it difficult to cook just for myself. I dont wanna gain weight by eatting junk food. Any healthy ideas? Thank you so much !

Cynthia

Meimei asked:


I’m doing a bio project, and I need some info about this.

I consume on average about 1800 calories a day out of the recommended 2000. I’m about 5′ 1″ and 112 lbs. I am involved in dance and I get about 3 hours worth of exercise. Is this healthy?

Dan

Becky Sue!! asked:


What are some healthy snacks to eat?

Jane

peaches11 asked:


My boyfriend never has time to cook and has nothing in his pantry or fridge, so he’s always eating junk food on the go- I want to take him grocery shopping to help him stock his place with the essentials for quick easy and healthy meals- what would you consider to be the essentials for a well stocked pantry fridge and freezer?

Nicholas

Dynasty asked:


I’m about to stay at an apartment for college. I’d rather not go out and eat as much to save money. I plan on working out 4 days a week and studying the rest of the day. What are some healthy snacks, drinks, food items I should buy? Hopefully they complement my daily routine.

Jason

Emily Huff asked:


I am to be getting a pet ferret soon and I understand that they are prone to illness and unfortunately terminal disease. So I was wondering some things you can do to keep a ferret as healthy as possible, and anything that may prevent sickness. Also, do you recommend buying from a pet store or home breeder? Do home breeders usually spay/neuter, and get the shots for the ferret babies?

Be as detailed as possible! I know they are a difficult pet to take care of and I want to be prepared.

Nellie

SpacePirate asked:


Something that is fast, easy, tasty and a good healthy start of the day. Keep in mind that I am a buys college student. I have a full time schedule at school and work so I don’t have a lot of time for preparation.

Andrew

Imogen asked:


I want to lose weight, so i’ve limited myself to 1000 calories a day, will I lose weight and is this healthy?

Virginia