Healthy Living

February 4, 2010

How healthy is it to live off of cereal?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 7:19 am
healthy
adrian<3 asked:


I’m trying to eat healthier without eating boring foods that have no taste. One of the things I’ve found that I love to eat that seems to be very healthy (depending on what kind you buy) is cereal.

I’m in love with whole grain cereals with granola and fruit. I eat it for breakfast, lunch, and a snack.

How healthy is it to pretty much live off of cereal? My dinners usually consist of a meat such as chicken ****** or fish, a vegetable, and a grain such as rice or pasta.

Bill

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