Healthy Foods « Healthy Living

February 7, 2010

How does healthy living fit in with current society?

Filed under: Other - Society & Culture — Tags: Healthy Foods, Living Fit, Unhealthy Lifestyle — chatyak @ 5:00 am

hp_resource asked:

Do you think society encourages a healthy lifestyle, or encourages an unhealthy lifestyle? Do you think society ever discourages a healthy lifestyle?

What do you imagine most people think of when they hear “healthy”? All-natural foods? A healthy weight? Being in-shape? A combination of several things?

How can you tell if someone is unhealthy?

I’m simply curious to see what kinds of opinions people have about this broad topic. Write as much or as little as you like about any or all of the questions, or include another aspect of health and society if you have another opinion.

Herbert

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January 31, 2010

What foods are healthy for your skin and why?

Filed under: Diet & Fitness — Tags: Healthy Foods, Healthy Skin — chatyak @ 8:13 pm

ﻉ√٥ﺎ asked:

I want to start eating a little more healthy, what are some foods that are really good for your skin?

Annie

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January 12, 2010

What are some tips and healthy foods for losing weight?

Filed under: Diet & Fitness — Tags: Healthy Foods, Recipes, Thanks In Advance — chatyak @ 10:20 am

alexis asked:

I am 12 years old and wanna loose about 60 pounds to get healthy and give myself a better figure. Can you give me foods or recipes that are low in fat or even better no fat? Also how much should i exercise daily and stuff like that. Thanks in advance.

Anne

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January 3, 2010

What is the best way to get healthy without the proper food?

Filed under: Diet & Fitness — Tags: Healthy Food, Healthy Foods, Proper Food — chatyak @ 5:18 pm

William asked:

I know you have to eat right when working out, but i cant stand the taste of most healthy foods, especially salads. What is the best thing i can do to replace eating healthy. Also, which is better for you, water, gatorade, or milk?

Wendy

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December 28, 2009

What are some healthy foods besides salad?

Filed under: Diet & Fitness — Tags: Healthy Foods, Lunch, Salads — chatyak @ 8:13 pm

Steady asked:

I know that salads are really healthy. But I cant eat 3 salads a day. I do once a day. What should I eat during my other two meals? That would be Breakfest, And either lunch or dinner.

Michael

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December 11, 2009

What are some healthy foods that will satisfy hunger?

Filed under: Diet & Fitness — Tags: Healthy Foods, Hunger — chatyak @ 1:14 pm

Alli asked:

Sometimes after I eat I still feel very hunger, what are some foods that will fill me and are healthy?

Robin

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November 15, 2009

What healthy foods can i eat to get a flatter stomach?

Filed under: Diet & Fitness — Tags: Flat Stomach, Healthy Foods, Lose Weight — chatyak @ 12:24 am

xOxNiKkIxOx asked:

I want to lose weight in like, two weeks, and i don’t know how to do it. I’m not looking to lose a massive amount of weight, just looking to loset the belly fat. What foods are out there that taste good and are healthy for you? Also, what kind of exercises can I do to get a flat stomach? How long would i have to run for daily?

Russell

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October 11, 2009

What is a healthy work out schedule for someone to lose weight fast?

Filed under: Diet & Fitness — Tags: Advice, Healthy Foods, Lose Weight — chatyak @ 2:59 pm

Randall M asked:

I am 280lbs and about 5′8 and am wanting to join the military and serve my country, but I am currently vertically challenged. I can use any and all help you could give. Also, any advice on healthy foods that do not taste terrible would be great.

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July 30, 2009

How do I lose weight-the healthy and life long way-?

Filed under: Diet & Fitness — Tags: Healthy Foods, Lose Weight, Workout Ideas — chatyak @ 9:53 am

PurpleRose asked:

I have struggled with losing weight since I was young, I want to lose weight steadily, and (I know I know, should be the priority, but) quickly, but be healthy and make this a life long change.

I don’t want to diet, I’m not cutting out carbs or anything, and the most working out I can do a day, with school and all, is round bout 30 mins to an hour. I need help.

Any tips? Workout ideas? I tend to get bored easily? Whats most effective and burns the most calories? Does milk really help? And what are healthy foods to snack on? I’m a bad muncher!! Thanks!!!

Comments (6)

June 22, 2009

What are healthy foods for high level athletes?

Filed under: Diet & Fitness — Tags: Athlete, Healthy Foods, Triathlete — chatyak @ 11:14 pm

Savanah asked:

I am a serious triathlete, and I am trying to change my diet. What are some healthy, easy to make meals for a high level athlete?

Shane

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