buddyjr89 asked:
I just fasted for 2 days.Getting all the mexican food and grease out from christmas and what not.Im a dancer so im very active but also paranoid about my weight.I just want to eat healthy but im not sure whats the best way.Today i had A multi vitamin shake w a slice of whole weat bread, for lunch i had one cup of stir fry chicken and veggies.Is that healthy? Im a dude so im not sure any advice on what to not eat and what i should eat?
Comments Off
Mzee asked:
I have $400 to spend for the next 4 months on food. I am planning to eat healthy with vegetables, fruits, and avoiding the junk food such as canned food etc… I don’t know many recipes, the ones i know require a lot of time and money, which i don’t have. I am looking for simple healthy recipes, ones that take maybe 5-15min to make? For lunch and dinner. Thanks!
Comments Off
crashmonster asked:
I really am working on being healthy and it disgusts me the fattening food they serve at my highschool so iam going to start bringing home lunch. I am not very good when it comes to planning lunches and i usually dont have alot of time in the morning to make them. I have overused the PB&J sandwich and i dont have acces to a microwave so yeah. I am working to loose weight as well so i want to keep the calorie intake lower. Thanks for your help.
Comments Off
Just Me asked:
I am 16, and am 5′8.5 , and weight around 154 pounds. I don’t have a belly, as I am working on the abs. I only eat a small breakfast (usuallycereal), don’t eat lunch, and then eat an average dinner (such as spaghetti). I am athletic, I play basketball. I drink too much 0% milk, water, and sometimes soda. I rarely eat fast -food nowadays. I was just wondering if I am living a healthy lifestyle.
Comments Off
Jessica H asked:
What are some healthy lunches you can grab from the grocery store besides frozen lean cuisines, smart ones, and healthy choice meals? I’m trying to eat healthier and I’m always in a rush in the morning to leave home and never have time to make my lunch the night before. What is something healthy I can grab from the grocery store to take for lunch besides frozen dinners?
Comments Off
