Salad Dressing « Healthy Living

February 5, 2010

What would be a healthy, low calorie dressing for a salad?

Filed under: Diet & Fitness — Tags: Low Calorie, Salad Dressing, Sweet Salad — chatyak @ 4:28 pm

Audrey asked:

I know lettuce, tomatoes etc are healthy and low calorie, but dressings typically aren’t. And eating a salad ***** *****. It has no flavor and it’s ew. I don’t really like ranch and italian is okay but a little on the tart side. Is there a healthy, low-calorie, sweet salad dressing out there?

Harvey

Comments Off

December 15, 2009

What are some healthy snacks for a person trying to lose weight?

Filed under: Diet & Fitness — Tags: Lose Weight, Salad Dressing, Weight Loss Plan — chatyak @ 2:25 am

Persephone asked:

It’s hard to admit at this point, but I weigh 430 pounds. Today I started another weight loss plan, since my others haven’t been successful. This morning I had a grapefruit and unsweetened tea for breakfast. For lunch I had a salad (no dressing) of carrots, spinach, tomatoes, and cucumbers, a grilled chicken breast, a banana, and water. Now that it’s afternoon, I’m starting to feel hungry again. Does anyone know of any snacks I could eat that would be healthy, and maybe even filling? Thanks in advance for your suggestions.

Ron

Comments Off