Healthy Living

February 4, 2010

How can I shock my body back into healthy mode?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 4:37 am
healthy
Kisses asked:


I like to stay really healthy by eating healthy and exercising, but for the past few weeks, I have been eating bad and not exercising. Now Im so tired and have a larger appetite and crave unhealthy food. Does anyone have any ideas how I can shock my body back into healthy mode? Or even some sort of “detox” that can be done ?

Sam

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